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New Music Friday - Song of the Week
As you already know, we love music and New Music Friday is a big day for us. It's the day that Apple Music releases all the new songs and...

University Avenue
Oct 22, 20201 min read


Fend Off the 'Quarantine 15' - with This 20 Minute Equipment Free Full Body Workout
Stay Fit From Home It’s time to put the excuses behind us, get up, and get active! Physical activity is incredibly powerful and something...

University Avenue
Oct 21, 20202 min read


Fall is well underway: Here are fun things to do in Kingston this Fall!!
Love Fall? Us too! Here's a list of things to do in Kingston this fall.

University Avenue
Oct 16, 20203 min read


Song of the week!
We love music and wanted to share our favourite song of the week! Our top song this week is Holy by Justin Bieber (feat. Chance the...

University Avenue
Oct 16, 20201 min read
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